Friday, January 13, 2012


It's a new fitness class at Crunch.  It's a Pilates-based workout with a mat and weighted drum sticks.  I love drums, so I was intrigued.  It's a lot of fun and a full body workout.  We drum the floor and hit the 2 sticks over our heads a lot.  It's choreographed. They do one Nirvana song, which makes me happy.  The rest of the music is OK.  It's a lot of fun and a really good workout.

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